If the title sparks any kind of reaction in you， this book is for you。 She explains attachment style， the three pillars of mothering （nurturing， protection， and guidance）， and how to heal these wounds depending on what pillar you are missing in your relationship with your mother。 Well researched， organized in a way that is easy to digest （though a lot of emotions may rise up to the surface as you are reading）， and more helpful than I ever could have imagined。